Saturday, June 2, 2012
Friday, May 11, 2012
So while browsing on Pinterest, I came across a detox recipe. Lose 5 lbs of water weight in 7 days. Sure, it's just water weight, but if this works, I think it will motivate me to work harder and harder. This is a Jillian Michaels recipe.
Today is day 1.. let's see how it goes.
Here is the recipe:
60 oz od distilled water.. I'm just using filtered tap water 1 tablespoon of pure cranberre juice.. no sugar and no concentrate! 2 tablespoons of lemon juice...no lemonade..pure lemon juice. I'm using the mini plastic lemon bottles for this part. 1 dandelion root tea bag... these are hard to find so go to Whole Foods or Sprouts for this
I heated up the tea and poured it into my water mixture. Drink this for 7 days. I split it into 2 30oz water bottles so I can take it to work.